Visualize a world where you start contemplating a life beyond your reality or where your life is above the scarce resources around you but still feel excited and satisfied. Your approach to things attracts the positive or negative energies from the Universe that create an aura or energy field around you.
Imagine the subtle body around you, which vibrates, radiates, and depicts colors. In spirituality, the concept of an aura is of immense importance; many psychic and medicine practitioners claim their ability to see the positive or negative energy field around you or believe they can create the auras by changing your thinking patterns under a controlled environment.
Who Was Jose Silva? The Mystery of Energy Fields: How Jose Silva Explained Them
In today’s fast-paced world, minds are extremely occupied due to overwhelming exposure to thoughts, so you need to channel your thought process positively into finding self-worth, contentment, and empowerment within yourself. Mind sciences has been an emerging concept since the 1960s when Jose Silva introduced the system of mind that harnesses the mind’s power to process personal information.
He trained several people to transform their realities into better versions through his mindfulness techniques, which later proved successful in developing the connection between the mind, soul, and body. Whether you are experiencing happiness, satisfaction, anger, sadness, irritation, or any other emotions, instead of diving into your exposure of thoughts and sentiments so that they begin dictating to you, Jose Silva suggests that you can take control of your mind by practising meditation techniques.
His journey begins at his home, where he was the father of ten kids struggling hard in their studies. In his search to bring change in their learning abilities, He contemplated that there must be some method where the mind creates electromagnetic radiation through high vibrations. His perplexity about electromagnetic waves allowed him to think about when he used to repair the radio; he took a diploma in this field.
He served as a radio impairment instructor in the US Army signal cop. That was the turning point of his life when he wondered about the purpose of psychological analysis in Army recruitment. The scooping questions such as how you can reprogram your mind into a positive reality and how you can reset your thought mechanism by integrating high electromagnetic waves using extrasensory perceptions (ESP) abilities ( reception of information not got through the recognised physical senses but sensed with the mind), were the reasons behind his invention of famous techniques, which have been hampering positive outcomes in people.
Mind Control: What It Means and How to Practice It
Mind science, often termed cognitive science, can be an informed reflection on scientific developments in psychology, neuroscience, and computer science. You can use brainwave states like Alpha, and Theta sounds to resonate with your cognitive function. Another mindfulness perspective is the Neuroscience perspective, which says there is a direct linkage between the brain’s plasticity and meditation on emotional regulation. Silva’s methods are practical applications of Neuroscience concepts about relieving stress and boosting self-healing.
Jose Silva emphasized three integral concepts in mind sciences: meditation, mind control, and visualization. Silva’s methods help you discover your divine purpose and feel your higher mental state. However, three integral concepts rotate around Silva’s methods, forming the outline of the mindfulness process.
The Silva method extends Neuroscience and meditation for emotional regulation by focusing on clarity, emotional intelligence, self-healing, and goal setting. Mental programming can help you better control emotions and stress. Your manifestations can become a reality or goal achievements. Silva method techniques help you reduce stress through meditation, creative visualization, shaping reality, positive affirmations, and mind control.
The blog delves into insights about the top ten Silva method techniques, which have proven records of spiritual growth and mediation and are applied to many people.
“Silva’s methods believe that brainwaves may be amplified through high-frequency electromagnetic waves, which elevate mind control and focus in the long term. In addition, meditation and spirituality attract a positive aura. Effective affirmations and manifestations are the keys to unlocking spiritual paths, mind power, and physiology”.
Here is the list of ten Silva methods for creative visualization techniques, better focus, and mind powers.
Ten Silva Techniques to Help You Focus Better Today
- Alpha-Level Meditation: This is the foundation technique of the Silva Method. It puts you in a light relaxation state called Alpha brainwave, improving intuition, creativity, and problem-solving abilities. The alpha state of consciousness is the oldest among meditation techniques. Alpha brain waves range around 8-12 Hz to boost your level of consciousness in daily life. With alpha meditation, the idea is to drop the brain waves into this frequency range for a calm and relaxed state.
- 3-2-1 Relaxation Technique: Whether you are stressed or anxious about the present situation, the 3-2-1 Silva method may alleviate your overthinking process. It helps your meditation go deeper and brings you a change in consciousness. It is a method of progressive relaxation. When you mentally count from 3 to 1, you relax the body and the mind, as it is trained to help you meditate and recommend states of consciousness.
- Mental Screen Technique: It helps you tap into your inner resources and reassess your psychological barriers. The trick is imagining a cognitive screen, or wall, between the inner and outer world. The distance between the two worlds pushes away unwanted thoughts from entering and lets you concentrate on what you want it to show. By using this technique, your mental screen is created inside your mind’s eye! By imagining in great detail how you would like things to be, this method allows you to concentrate on fast recovery, personal life, and spiritual development
- Mirror of the Mind Technique: A creative problem-solving and manifestation method involves visualizing a question or goal in one mental “mirror” and changing to a second mirror in which the problem is solved or the goal accomplished. It’s turning unconscious mirror (mental state) manifestation in your favor. It includes looking at yourself in the mirror and embodying the energy you wish to attract while engaging with your self-talk, words, and body language.
- Glass of Water Technique: In this method, you recieve answers from your subconscious. You drink water before bed (half of the glass), think about an issue or question, and during sleep/drinking the morning’s second half for dream clarity or intuitive solving.
- Three Fingers Method: This technique anchors you into the Alpha state. You are instructed to use your thumb, index, and middle fingers to touch each other to program yourself into a relaxed state of mind. Stress reduction through meditation can be gained through this Silva technique.
- Energy Healing Meditation Practices: These Silva method exercises are another healing meditation, they replace your present discomfort or emotional upset by effective visualization about the future and surpass direct healing energy to your mind and body. The central idea of this Silva Method is to develop your reach more of your brain’s potential, which could lead to improved problem-solving capacity, inventiveness, and holistic mental and physical well-being.
- Theta brainwave state meditation: This Silva method works at a level of deep relaxation and hypnosis. It runs even deeper into the subconscious than the alpha state, which is entered during the conscious level of mind and light meditation at 8-12 Hz frequency ranges. Deeper than the Alpha brainwave, this meditation guides you to the Theta brainwave state, a frequency recognized for extremely relaxed and meditative states. Spiritual insights also peak creativity and intuition. This method extends your positive affirmations for mental clarity.
- Long Relaxation: This Silva method involves effectively relaxing every part of your body. It helps you relax and clear your mind for more profound meditation to boost spiritual insights. After this exercise, your mindfulness and cognitive transformation result in a better understanding of goal setting and emotional regulation.
- Advanced Dynamic Meditation: A Holistic training method about Psychic energy field visualization, where your Chakra balance through advanced meditation: you start training your mind actively with integrated thinking. By using visualization and meditation, you will have precise details of the result you want to achieve, training your subconscious mind to make it happen. This advanced meditation lines you up and integrates your mind, body, and spirit for spiritual awakening and healing. This method balances energy centers (your chakras) in your body.
Recap,
The blog provides insights into neurosciences, mind control, and spirituality. Whether you struggle to concentrate on your work or feel anxious due to exposure to thoughts, mind sciences techniques help you assemble your thoughts and visualize the life you seek. Jose Silva, a famous mind science specialist, discovered the connection between mind control, high-frequency brainwaves, and spirituality. Below is a list of ten famous Silva Techniques discussed in this blog. These techniques boost your mind control, focus, emotional regulation, and self-healing.
